Easy

6 People

15 minutes

RECIPE BY

Wendy Wu
Feeding Hong Kong

Fruit tart

Ingredients

Fresh seasonal fruits, cut into pieces
6 slices of sandwich bread
114g (½ pack) cream cheese, at room temperature
2 tablespoons honey

Equipment

Fresh seasonal fruits, cut into pieces
6 slices of sandwich bread
114g (½ pack) cream cheese, at room temperature
2 tablespoons honey

Steps

  1. Flatten the sandwich bread with the rolling pin.
  2. Toast the bread until crisp. Place on one side to cool.
  3. Put the honey and cream cheese in the large bowl. Mix well.
  4. Spread a generous tablespoon of the cream cheese mixture on each piece of toast.
  5. Arrange the fruit pieces on top. Serve immediately

   Cooking Tips

  • This is a great snack for kids to make on their own!
  • Try using cookie cutters to make different shaped tarts and creating “fruit faces” with different types of fruit.
  • Sprinkle some crushed nuts and seeds for an added crunch and a boost of protein and fibre.

Nutrition Advice

  • Choosing brown sandwich bread instead of white bread is a good way to increase fibre intake.
  • If you are concerned about fat, choose cream cheese that is labelled “light” or “reduced fat”.
  • Fruits are important sources of many nutrients, including potassium, fibre, vitamin C and folate. Try incorporating berries and citrus fruits – they contain phytochemicals for extra health benefits.