{"id":14282,"date":"2021-08-31T19:28:34","date_gmt":"2021-08-31T11:28:34","guid":{"rendered":"https:\/\/feedinghk.org\/project\/%e5%a2%a8%e8%a5%bf%e5%93%a5%e6%83%b9%e5%91%b3%e8%8e%8e%e8%8e%8e%e9%86%ac\/"},"modified":"2021-10-15T14:22:37","modified_gmt":"2021-10-15T06:22:37","slug":"%e5%a2%a8%e8%a5%bf%e5%93%a5%e6%83%b9%e5%91%b3%e8%8e%8e%e8%8e%8e%e9%86%ac","status":"publish","type":"project","link":"https:\/\/feedinghk.org\/zh-hant\/project\/%e5%a2%a8%e8%a5%bf%e5%93%a5%e6%83%b9%e5%91%b3%e8%8e%8e%e8%8e%8e%e9%86%ac\/","title":{"rendered":"\u58a8\u897f\u54e5\u60f9\u5473\u838e\u838e\u91ac"},"content":{"rendered":"

[et_pb_section fb_built=”1″ _builder_version=”4.9.10″ _module_preset=”default” global_colors_info=”{}”][et_pb_row column_structure=”1_6,1_6,1_6,1_6,1_6,1_6″ _builder_version=”4.9.10″ _module_preset=”default” custom_margin=”||||false|false” custom_padding=”|222px||0px|false|false” global_colors_info=”{}”][et_pb_column type=”1_6″ _builder_version=”4.9.10″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”https:\/\/feedinghk.org\/wp-content\/uploads\/2021\/07\/Recipes-Icon-01-2.png” title_text=”Recipes Icon” align=”center” _builder_version=”4.9.10″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_image][et_pb_text _builder_version=”4.9.10″ _module_preset=”default” custom_margin=”-20px||||false|false” global_colors_info=”{}”]<\/p>\n

Easy<\/p>\n

[\/et_pb_text][\/et_pb_column][et_pb_column type=”1_6″ _builder_version=”4.9.10″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”https:\/\/feedinghk.org\/wp-content\/uploads\/2021\/07\/Recipes-Icon-05-1.png” title_text=”Recipes Icon” align=”center” _builder_version=”4.9.10″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_image][et_pb_text _builder_version=”4.9.10″ _module_preset=”default” custom_margin=”-20px||||false|false” custom_padding=”0px||||false|false” global_colors_info=”{}”]<\/p>\n

2 People<\/p>\n

[\/et_pb_text][\/et_pb_column][et_pb_column type=”1_6″ _builder_version=”4.9.10″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”https:\/\/feedinghk.org\/wp-content\/uploads\/2021\/07\/Recipes-Icon-11-1.png” title_text=”Recipes Icon” align=”center” _builder_version=”4.9.10″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_image][et_pb_text _builder_version=”4.9.10″ _module_preset=”default” custom_margin=”-20px||||false|false” global_colors_info=”{}”]<\/p>\n

10 minutes<\/p>\n

[\/et_pb_text][\/et_pb_column][et_pb_column type=”1_6″ _builder_version=”4.9.10″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_column][et_pb_column type=”1_6″ _builder_version=”3.25″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text _builder_version=”4.9.10″ _module_preset=”default” custom_padding=”10px||||false|false” global_colors_info=”{}”]<\/p>\n

RECIPE BY<\/strong><\/p>\n

Tracy Griffith<\/strong>
RedYeti Productions<\/p>\n

[\/et_pb_text][\/et_pb_column][et_pb_column type=”1_6″ _builder_version=”4.9.10″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”https:\/\/feedinghk.org\/wp-content\/uploads\/2021\/07\/Tracy-Grifffith.jpg” title_text=”Cookbook Vol3 – chef – Tracy Griffith” _builder_version=”4.9.10″ _module_preset=”default” width=”115px” global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_2,1_2″ _builder_version=”4.9.10″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”1_2″ _builder_version=”4.9.10″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”https:\/\/feedinghk.org\/wp-content\/uploads\/2021\/08\/JRL-FHK-A-Zesty-Salsa-13.08.15-038-scaled.jpg” title_text=”Feeding Hong Kong Cookbook” _builder_version=”4.9.10″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.9.10″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.9.7″ _module_preset=”default” custom_margin=”||-9px|||” global_colors_info=”{}”]<\/p>\n

Zesty Salsa<\/strong><\/h2>\n

[\/et_pb_text][et_pb_text _builder_version=”4.9.10″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_text][et_pb_text _builder_version=”4.9.7″ _module_preset=”default” global_colors_info=”{}”]<\/p>\n

Ingredients<\/span><\/h3>\n

[\/et_pb_text][et_pb_text _builder_version=”4.9.10″ _module_preset=”default” custom_padding=”||6px|||” global_colors_info=”{}”]<\/p>\n

100g tomatoes, chopped
4 spring onions, chopped
\u00bd lime, juiced
\u00bc cucumber, finely chopped
\u00bc teaspoon dried red chilli, chopped
Salt and pepper to taste<\/p>\n

[\/et_pb_text][et_pb_text _builder_version=”4.9.7″ _module_preset=”default” global_colors_info=”{}”]<\/p>\n

Equipment<\/span><\/h3>\n

[\/et_pb_text][et_pb_text _builder_version=”4.9.7″ _module_preset=”default” custom_padding=”||6px|||” global_colors_info=”{}”]<\/p>\n

Large bowl
Chopping board
Sharp knife
Spoon<\/p>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=”4.9.7″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.9.7″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.9.7″ _module_preset=”default” global_colors_info=”{}”]<\/p>\n

Steps<\/span><\/h3>\n

[\/et_pb_text][et_pb_text _builder_version=”4.9.7″ _module_preset=”default” custom_padding=”||6px|||” global_colors_info=”{}”]<\/p>\n

    \n
  1. In a large bowl, mix the chopped tomatoes, cucumber, spring onions, lime juice and red chilli together. Season with salt and pepper.<\/li>\n
  2. Serve on a buritto or taco or with a side of vegetable sticks.<\/li>\n<\/ol>\n

    [\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_2,1_2″ _builder_version=”4.9.7″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”1_2″ _builder_version=”4.9.7″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.9.10″ _module_preset=”default” global_colors_info=”{}”]<\/p>\n

    \"\"\u00a0 \u00a0Cooking Tips<\/span><\/h3>\n

    [\/et_pb_text][et_pb_text _builder_version=”4.9.7″ _module_preset=”default” custom_padding=”||6px|||” global_colors_info=”{}”]<\/p>\n

      \n
    • Store any leftover salsa in an airtight container in the refrigerator for up to 4 days.<\/li>\n
    • Try stirring any extra salsa through cooked pasta for a simple pasta sauce.<\/li>\n
    • Add some finely chopped red radish to the basic salsa recipe for extra zest!<\/li>\n<\/ul>\n

      [\/et_pb_text][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.9.10″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.9.7″ _module_preset=”default” global_colors_info=”{}”]<\/p>\n

      \"\" Nutrition Advice<\/span><\/h3>\n

      [\/et_pb_text][et_pb_text _builder_version=”4.9.7″ _module_preset=”default” custom_padding=”||6px|||” global_colors_info=”{}”]<\/p>\n

        \n
      • Tomatoes are a source of lycopene, an antioxidant that helps prevent certain cancers.<\/li>\n
      • Spring onions are rich in vitamins and minerals. They are particularly good for the heart and help reduce the risk of cardiovascular disease.<\/li>\n<\/ul>\n

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