{"id":14195,"date":"2021-08-31T19:28:14","date_gmt":"2021-08-31T11:28:14","guid":{"rendered":"https:\/\/feedinghk.org\/project\/%e8%9e%9e%e8%9f%bb%e4%b8%8a%e6%a8%b9\/"},"modified":"2021-08-31T19:28:20","modified_gmt":"2021-08-31T11:28:20","slug":"%e8%9e%9e%e8%9f%bb%e4%b8%8a%e6%a8%b9","status":"publish","type":"project","link":"https:\/\/feedinghk.org\/zh-hant\/project\/%e8%9e%9e%e8%9f%bb%e4%b8%8a%e6%a8%b9\/","title":{"rendered":"\u879e\u87fb\u4e0a\u6a39"},"content":{"rendered":"

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\u5bb9\u6613<\/p>\n

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6\u4eba<\/p>\n

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5\u5206\u9418<\/p>\n

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\u8a2d\u8a08\u98df\u8b5c<\/strong><\/p>\n

Wendy Wu<\/strong>
Personal Dietitian<\/p>\n

[\/et_pb_text][\/et_pb_column][et_pb_column type=”1_6″ _builder_version=”4.9.10″ _module_preset=”default”][et_pb_image src=”https:\/\/feedinghk.org\/wp-content\/uploads\/2021\/08\/Wendy-Wu.jpg” title_text=”Cookbook Vol3 – chef – Wendy Wu” _builder_version=”4.9.10″ _module_preset=”default” hover_enabled=”0″ width=”115px” sticky_enabled=”0″][\/et_pb_image][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_2,1_2″ _builder_version=”4.9.10″ _module_preset=”default”][et_pb_column type=”1_2″ _builder_version=”4.9.10″ _module_preset=”default”][et_pb_image src=”https:\/\/feedinghk.org\/wp-content\/uploads\/2021\/07\/JRL-FHK-Celery-Sticks-26.06.15-57-scaled.jpg” title_text=”Feeding Hong Kong Cookbook” _builder_version=”4.9.10″ _module_preset=”default”][\/et_pb_image][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.9.10″ _module_preset=”default”][et_pb_text _builder_version=”4.9.7″ _module_preset=”default” custom_margin=”||-9px|||”]<\/p>\n

\u879e\u87fb\u4e0a\u6a39<\/strong><\/h2>\n

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\u6750\u6599<\/span><\/h3>\n

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\u5fcc\u5ec9\u829d\u58eb200\u514b(1 \u5305) <\/p>\n

[\/et_pb_text][et_pb_text _builder_version=”4.9.7″ _module_preset=”default”]<\/p>\n

\u716e\u98df\u7528\u5177<\/span><\/h3>\n

[\/et_pb_text][et_pb_text _builder_version=”4.9.7″ _module_preset=”default” custom_padding=”||6px|||”]<\/p>\n

\u7827\u677f
\u5200
\u8abf\u7fb9<\/p>\n

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\u6b65\u9a5f<\/span><\/h3>\n

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    \n
  1. \u7528\u8abf\u7fb9\u5c07\u5fcc\u5ec9\u829d\u58eb\u5857\u5728\u897f\u82b9\u689d\u4e0a\u3002 <\/li>\n
  2. \u628a\u63d0\u5b50\u4e7e\u7051\u5728\u5fcc\u5ec9\u829d\u58eb\u4e0a\uff0c\u5373\u53ef\u98df\u7528\u3002<\/li>\n<\/ol>\n

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    \"\"\u70f9\u98ea\u8cbc\u58eb<\/span><\/h3>\n

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      \n
    • \u879e\u87fb\u4e0a\u6a39 \u975e\u5e38\u9069\u5408\u5b69\u5b50\u81ea\u5df1\u52d5\u624b\u88fd\u4f5c\uff01 <\/li>\n
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    • \u53ef\u52a0\u5165\u4e0d\u540c\u7684\u5c0f\u578b\u7c92\u72c0\u6c34\u679c\uff0c\u5982\u8eca\u5398\u5b50\u3001\u5c0f\u7d05\u8393\u3001\u674f\u6843\u3001\u9ed1\u52a0\u502b\u5b50\u548c\u63d0\u5b50\uff0c\u4ea6\u53ef\u52a0\u5165\u5357\u74dc\u7c7d\u548c\u8475\u82b1\u7c7d\u4f86\u6dfb\u52a0\u5473\u9053\u3002<\/li>\n<\/ul>\n

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      \"\" \u71df\u990a\u5efa\u8b70<\/span><\/h3>\n

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        \n
      • \u63d0\u5b50\u4e7e\u542b\u6709\u8c50\u5bcc\u7684\u9240\uff0c\u6709\u52a9\u964d\u4f4e\u8840\u58d3\u3002 <\/li>\n
      • \u897f\u82b9\u7684\u5361\u8def\u91cc\u4f4e\uff0c\u4e26\u542b\u6709\u8c50\u5bcc\u7684\u81b3\u98df\u7e96\u7dad\uff0c\u6709\u52a9\u6e1b\u4f4e\u60a3\u4e0a\u5fc3\u8840\u7ba1\u75be\u75c5\u3001\u7cd6\u5c3f\u75c5\u548c\u764c\u75c7\u7684\u98a8\u96aa\u3002 <\/li>\n
      • \u9078\u64c7\u6a19\u6709\u300c\u8f15\u6021\u300d\u6216\u300c\u4f4e\u8102\u300d\u7684\u5fcc\u5ec9\u829d\u58eb\u548c\u82b1\u751f\u91ac\u53ef\u6e1b\u5c11\u8102\u80aa\u7684\u651d\u53d6\u3002<\/li>\n<\/ul>\n

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        \u5bb9\u66136\u4eba5\u5206\u9418\u8a2d\u8a08\u98df\u8b5cWendy WuPersonal Dietitian\u879e\u87fb\u4e0a\u6a39\u6750\u6599\u63d0\u5b50\u4e7e100\u514b \u897f\u82b91 […]<\/p>\n","protected":false},"author":1,"featured_media":10216,"comment_status":"closed","ping_status":"closed","template":"","meta":{"give_campaign_id":0,"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"1080","_relevanssi_hide_post":"","_relevanssi_hide_content":"","_relevanssi_pin_for_all":"","_relevanssi_pin_keywords":"","_relevanssi_unpin_keywords":"","_relevanssi_related_keywords":"","_relevanssi_related_include_ids":"","_relevanssi_related_exclude_ids":"","_relevanssi_related_no_append":"","_relevanssi_related_not_related":"","_relevanssi_related_posts":"","_relevanssi_noindex_reason":"","footnotes":""},"project_category":[130,152,156,157,160,161,162,167,173],"project_tag":[],"class_list":["post-14195","project","type-project","status-publish","has-post-thumbnail","hentry","project_category-130","project_category-152","project_category-156","project_category-157","project_category-160","project_category-161","project_category-162","project_category-167","project_category-173"],"_links":{"self":[{"href":"https:\/\/feedinghk.org\/zh-hant\/wp-json\/wp\/v2\/project\/14195","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/feedinghk.org\/zh-hant\/wp-json\/wp\/v2\/project"}],"about":[{"href":"https:\/\/feedinghk.org\/zh-hant\/wp-json\/wp\/v2\/types\/project"}],"author":[{"embeddable":true,"href":"https:\/\/feedinghk.org\/zh-hant\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/feedinghk.org\/zh-hant\/wp-json\/wp\/v2\/comments?post=14195"}],"version-history":[{"count":1,"href":"https:\/\/feedinghk.org\/zh-hant\/wp-json\/wp\/v2\/project\/14195\/revisions"}],"predecessor-version":[{"id":14215,"href":"https:\/\/feedinghk.org\/zh-hant\/wp-json\/wp\/v2\/project\/14195\/revisions\/14215"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/feedinghk.org\/zh-hant\/wp-json\/wp\/v2\/media\/10216"}],"wp:attachment":[{"href":"https:\/\/feedinghk.org\/zh-hant\/wp-json\/wp\/v2\/media?parent=14195"}],"wp:term":[{"taxonomy":"project_category","embeddable":true,"href":"https:\/\/feedinghk.org\/zh-hant\/wp-json\/wp\/v2\/project_category?post=14195"},{"taxonomy":"project_tag","embeddable":true,"href":"https:\/\/feedinghk.org\/zh-hant\/wp-json\/wp\/v2\/project_tag?post=14195"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}